Breathing exercises to help you manage stress during your treatment and recoveryMarch 25, 2025/No CommentsStress affects your breathing Going through medical testing, new diagnosis and treatments can be stressful. When you feel anxious you…Read More
Lymphoedema Ireland Open DayMarch 12, 2025/No CommentsRegistration is now open for Lymphoedema Ireland Open Day on the 29th March 2005 at St Luke’s Hospital. My talk…Read More
Introducing Course 3.10 of the 3rd module “Overview of Breast Cancer Rehab”April 19, 2023/No CommentsIn course 3.10 of the 3rd module “Overview of Breast Cancer Rehab”, we discuss the “Self-Care” that physiotherapists can teach…Read More
Siobhan’s Daily ExerciseApril 14, 2023/No CommentsJust finished my daily exercises … a “dynamic warm-up” with Desikachar’s Yoga Practice 1, then did an intense 7 minutes…Read More
New Courses on our AcademyApril 12, 2023/No CommentsIn our e-Learning Academy in Breast Cancer Rehab for Physiotherapists and Health Care Professionals https://theoreillycentre.thinkific.com we have 5 courses covering…Read More
Tip of the WeekApril 10, 2023/No CommentsA patient with breast-cancer-related-arm-lymphoedema brought these gloves in to the clinic to share with me and with others living with…Read More
Online Peer Support for people living with Long CovidMay 31, 2021/No CommentsThe top list of symptoms experienced by people living with Long Covid may include fatigue, shortness of breath, brain fog…Read More
Independent Newspaper FeatureDecember 13, 2020/No CommentsTop of Form https://www.independent.ie Thurs 17th December 2020 “People are terrified of cancer, but there is so much we can do —…Read More
Lymphedema Self-Care Practices Tips for Soft Supple SkinSeptember 30, 2020/No CommentsBy Siobhan O’Reilly Bracken, MISCP MPA MSc CLT updated 28/09/20 Meticulous skin care is a cornerstone practice in your lymphedema…Read More