Siobhan’s Daily Exercise
Just finished my daily exercises … a “dynamic warm-up” with Desikachar’s Yoga Practice 1, then did an intense 7 minutes of HIIT aerobics with the
Just finished my daily exercises … a “dynamic warm-up” with Desikachar’s Yoga Practice 1, then did an intense 7 minutes of HIIT aerobics with the
In our e-Learning Academy in Breast Cancer Rehab for Physiotherapists and Health Care Professionals https://theoreillycentre.thinkific.com we have 5 courses covering early-stage-lymphedema. The aim of these
A patient with breast-cancer-related-arm-lymphoedema brought these gloves in to the clinic to share with me and with others living with lymphedema and using compression garments.
The top list of symptoms experienced by people living with Long Covid may include fatigue, shortness of breath, brain fog and anxiety. Many people are
Top of Form https://www.independent.ie Thurs 17th December 2020 “People are terrified of cancer, but there is so much we can do — exercise can reconnect people with
By Siobhan O’Reilly Bracken, MISCP MPA MSc CLT updated 28/09/20 Meticulous skin care is a cornerstone practice in your lymphedema self-care practices (LSCP). By proactively