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Just finished my daily exercises … a “dynamic warm-up” with Desikachar’s Yoga Practice 1, then did an intense 7 minutes of HIIT aerobics with the […]
In our e-Learning Academy in Breast Cancer Rehab for Physiotherapists and Health Care Professionals https://theoreillycentre.thinkific.com we have 5 courses covering early-stage-lymphedema. The aim of these […]
A patient with breast-cancer-related-arm-lymphoedema brought these gloves in to the clinic to share with me and with others living with lymphedema and using compression garments. […]
The top list of symptoms experienced by people living with Long Covid may include fatigue, shortness of breath, brain fog and anxiety. Many people are […]
Top of Form https://www.independent.ie Thurs 17th December 2020 “People are terrified of cancer, but there is so much we can do — exercise can reconnect people with […]
By Siobhan O’Reilly Bracken, MISCP MPA MSc CLT updated 28/09/20 Meticulous skin care is a cornerstone practice in your lymphedema self-care practices (LSCP). By proactively […]
