+353 (0)87 744 8782
siobhan@theoreillycentre.ie
Stress affects your breathing Going through medical testing, new diagnosis and treatments can be stressful. When you feel anxious you may notice that you are
Registration is now open for Lymphoedema Ireland Open Day on the 29th March 2005 at St Luke’s Hospital. My talk is ” Top 5 Tips
In course 3.10 of the 3rd module “Overview of Breast Cancer Rehab”, we discuss the “Self-Care” that physiotherapists can teach breast cancer survivors. Click the
Just finished my daily exercises … a “dynamic warm-up” with Desikachar’s Yoga Practice 1, then did an intense 7 minutes of HIIT aerobics with the
In our e-Learning Academy in Breast Cancer Rehab for Physiotherapists and Health Care Professionals https://theoreillycentre.thinkific.com we have 5 courses covering early-stage-lymphedema. The aim of these
A patient with breast-cancer-related-arm-lymphoedema brought these gloves in to the clinic to share with me and with others living with lymphedema and using compression garments.
A wonderful book by my friend and fellow breast cancer survivor Meg Stafford. Told with humour, heart and grace, ‘Topic of Cancer’ helps us to
The top list of symptoms experienced by people living with Long Covid may include fatigue, shortness of breath, brain fog and anxiety. Many people are
Top of Form https://www.independent.ie Thurs 17th December 2020 “People are terrified of cancer, but there is so much we can do — exercise can reconnect people with
By Siobhan O’Reilly Bracken, MISCP MPA MSc CLT updated 28/09/20 Meticulous skin care is a cornerstone practice in your lymphedema self-care practices (LSCP). By proactively
